I want to get in a groove. A rhythm. A familiar cycle of instinctively eating clean and low cal. I want to find the perfect day. Even a 600 cal day seems like a lot to me. I want days under 500. I think I can build them.
I am making a page on my blog for them, and if they work out well, I'll even add them to Pro-Ana Optimal. So far I have Day 1 outlined and analyzed.
Day 1 totals out at 440 max. Less than 15g fat, 36g carbs, 4.7g fiber, and 41.4g protein. With about 30g digestible carbs, this is even a fairly low carb day. Check it out!
Now back to fasting.
No comments:
Post a Comment