Omlette
1 cherry tomatoI guess I feel comfortably full. I don't feel bloated or gross. Not like at dinner last night. Dats guud.
5 pieces of marinated artichoke heart, drained
1 whole egg
2 egg whites
Note: 13 days binge free!
Comments
Anonymous - I suck at moderation too. I do extremes. Stuff myself beyond all reason, or starve. I seem to be able to handle that. This path scares me. Each guideline looks to me like yet another way to fuck up. But it also puts me on the spot to practice what I preach. I started pro-ana optimal a long time ago. It's almost the same thing. Healthy calorie restriction, high nutrition, beauty from the inside out, skinny and gorgeous rather than skinny and sickly... the Christy Turlington route. /sigh So easy to say, but I've never yet managed to do it. Probably why I feel the need to stay so close to this blog right now. It's helped me so much. And so anyone reading can be a fly on the wall and see if it actually works... knowing how all over the place I've been.
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